Pictures are weird. They can be helpful, but I’m conflicted. I want to compare strength from today to a month from now (or whenever), but I don’t want to perpetuate the idea that you have things on your body to fix. I want to see how much stronger I get from doing my workouts, but I want to make sure it’s just out of curiosity and not that I will be disappointed or checking my abs when I wake up in the morning.
It can be good to compare your strength, your progress, as they say, but really, if you are at a healthy weight, who cares?
Your shorts, your pose, your tan, the lighting, it all makes you look different. Don’t compare, just be proud for doing the things you know will make you stronger and healthier 💪🏻
I took this site down for a while. I wasn't sure I wanted to be popping up in Google searches because I was applying for jobs. But then I stopped applying. And I stopped coaching people working on their fitness and health goals. And I stopped cooking pretty much all together. I have eaten more takeout than any person should. (French fries are so good.) I haven't known what to do with my life...
This is what people like to call "falling off the wagon." Or a quarter life crisis? I've had a few of these. I shouldn't label them. I guess I had a rough winter this year.
PS - I kind of hate that saying, "falling off the wagon." What does that even mean? I'm not that clumsy. I think I could hang onto a wagon.
A couple weeks ago I tackled my first trail race in ages. My first 5K was a trail race and I often ran or walked in the woods when living with my parents, but I never trail run anymore! I have been eyeballing this race since I moved nearby and I'm so glad I finally made it!
Vulcan's Fury: Highly Recommend
This race is within Pawtuckaway State Park, running on sections of single track trails, sections of larger trail, and a short distance of paved road. There are lots of ups and downs, roots, rocks, and sometimes...BEES!
Last weekend we welcomed a new 4 legged friend to our family! WELCOME HOME BRISTOL!
3 weeks ago was Clear the Shelter Day in New Hampshire and I posted on Facebook that maybe we should get a new friend for Diesel...mostly since it was Clear the Shelter Day and I was seeing dogs on Facebook all day!
The next day Mike sent me links to two dogs on Petfinder. I didn't look too seriously at them, but that afternoon when he said he wanted to email the rescue, I said go for it.
Fast forward three weeks and here she is! All the way from Georgia!
This is a tougher topic than the first day of the writing challenge, but let's just see where this goes...
Immediately my friend Brittany comes to mind. She's an easy first answer. She taught me more about perseverance, grit, and silliness than almost anyone else I've known. She lived a short life that was made more difficult due to Cystic Fibrosis, but she was happy, silly, smiling, LAUGHING, working hard, and accomplished big things in her 19 years on Earth. She was a great friend even when I wasn't and she was always fun to be around. Even through her death she has continued to teach me and has continued to be a reminder of these qualities.
Hi, I'm Jessie!
I live in NH with my husband and our pups. My favorite things are coaching Girls on the Run, eating good food that I didn't have to cook, helping other people work on their health, volunteering for and running races, watching tv, doing yoga, and spending too much time on social media. #Balance