Something that I see a TON of is people being way too hard on themselves! Be proud of what you are doing! It isn't easy to get started working on health and fitness, working out and eating better. Don't feel guilty or down if you miss a workout or have one day that you didn't eat great food.
I felt like I needed to make a video about this this morning :)
Be proud of yourself. Don't give up and you WILL reach your goals!
Hi, I'm Jessie!
I live in NH with my husband and our pups. My favorite things are coaching Girls on the Run, eating good food that I didn't have to cook, helping other people work on their health, volunteering for and running races, watching tv, doing yoga, and spending too much time on social media. #Balance